We want you to get the care you deserve.

Transforming mental healthcare

Integrative Mental Health and Consulting LLC was born out of the desire to shed the rigid singular modality of traditional psychotherapy. Human beings are complex in nature and deserve to be viewed with a holistic lens. One size does not fit all! Our integrative approach draws heavily on the use of psychodynamic, somatic, EMDR, mindfulness, faith and spiritual practices. Customization is key to individual healing. That’s why our therapists make sure to use every therapeutic tool they have to create a tailored approach to your mental health and over all well-being.

A modern approach

It’s essential for us that our clients get personalized suggestions on which therapist is their best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.

Our rates

Psychotherapy

30-60 min | $125-$180 | Get started

Somatic EMDR Intensives



3 hrs | $625 | Get started

Group Therapy

90 min | $85 | Get started

Check your insurance.

We currently accept CareFirst, BlueCross BlueShield, United, Optum, and Aetna health plans.

Currently servicing: Maryland, DC and Florida (Telehealth only) residents.

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

Get started today.